Books in category Diet Books

Let`s Do Lunch (Hardcover)

Author: Roger Troy Wilson
Publisher : Practical Living
ISBN : 9780785229391
Roger Troy Wilson returns with an updated edition of his classic diet book, which takes the unique approach of encouraging us to eat until we are full. Wilson, who lost over 200 pounds on his self-created diet, explains that a short period of eating proper proportions will soon silence the body`s cravings, which inevitably lead to unhealthy snacking or gorging. Surprisingly, according to Wilson, m

Potatoes Not Prozac (Paperback)

Author: Kathleen Desmaisons
Publisher : Simon & Schuster
ISBN : 9781416556152
A revised edition of a best-selling guide builds on the original work`s theories about sugar sensitivities and how to overcome a range of health challenges by making alternative food choices, in a reference that draws on new scientific information while sharing reader success stories. Original. 75,000 first printing.

The Weight Loss Cure They Don't Want You to Know About

Author: Kevin Trudeau
Publisher : Alliance Pub Group Inc
ISBN : 9780978785109
From the Publisher: By the #1 New York Times bestselling author Kevin Trudeau comes the last diet you will ever need. Imagine, you will lose at least 30 pounds in 30 days...with no hunger...no exercise...and no surgery! An absolute cure for obesity was discovered almost fifty years ago by a British medical doctor. Tens of thousands of people used this simple, inexpensive, safe medical treatment an

Gaining Lightness

Author: John Baur
Publisher : Beekman Books Inc
ISBN : 9781595712219

The Writing Diet (Paperback)

Author: Julia Cameron
Publisher : J P Tarcher
ISBN : 9781585426980
Julia Cameron, best-selling author of THE ARTIST`S WAY, shares a holistic weight loss program that illuminates the connection between nutrition and the creative process. This motivational workbook teaches an individualized approach to finding the roots of self-sabotaging behavior and determining new ways to unleash feelings that might otherwise contribute to overeating. THE WRITING DIET not only

Deadly Harvest

Author: Geoff Bond
Publisher : Square One Pub
ISBN : 9780757001420
Description not available.

101 Things to Do Before You Diet (Hardcover)

Author: Mimi Spencer
Publisher : Rodale Pr
ISBN : 9781605298481
Shares dozens of tips and strategies for looking slimmer and feeling more confident, challenging diet mindsets by explaining how to honestly assess one`s eating habits, select a flattering wardrobe, and embrace a healthy sense of humor.

The Park Avenue Diet (Paperback)

Author: Stuart Fischer
Publisher : Hatherleigh Pr
ISBN : 9781578263240
Description not available.

The Swiss Secret to Optimal Health (Paperback)

Author: Thomas Rau, Mark Hyman, Susan Wyler
Publisher : Berkley Pub Group
ISBN : 9780425225660
A renowned physician from the Paracelsus Clinic in the Swiss Alps outlines a health program based on his cleansing diet and rejuvenation system that is designed to help regulate pH balances, strengthen the immune system, promote weight loss, and more, in a reference that is complemented by recipes. Reprint.

The Inner Peace Diet (Paperback)

Author: Aileen Mccabe-maucher, Hugo Maucher
Publisher : Alpha Books
ISBN : 9781592578153
Description not available.

The Best Life Diet

Author: Oprah Winfrey, Alan Richardson, Bob Greene
Publisher : Simon & Schuster
ISBN : 9781416540663
From the bestselling author of GET WITH THE PROGRAM! and BOB GREENE`S TOTAL BODY MAKEOVER comes THE BEST LIFE DIET, a lifetime plan for losing weight and keeping it off. Bob Greene helped Oprah achieve her dramatic weight loss, and he can help you too. You`ll eat the same delicious food that Oprah enjoys, and, just like Oprah, you`ll have Bob to encourage you at every step. Unlike a celebrity, how

The 30-Day Low-Carb Diet Solution

Author: Mary Dan Eades, Michael Eades
Publisher : John Wiley & Sons Inc
ISBN : 9780471454151
From the authors of the phenomenal bestseller Protein Power comes a quick, easy-to-follow low-carb diet plan designed to get you on the fastest possible track to losing weight, feeling fantastic, and improving your health. If you`ve heard all the recent publicity about how low-carb eating can turn your health around - by keeping your insulin levels down and getting your excess weight off -

Yoga and Vegetarianism (Hardcover)

Author: Sharon Gannon, Ingrid Newkirk
Publisher : Mandala Pub Group
ISBN : 9781601090218
A forefront yoga instructor and animal rights advocate identifies commonalities in both disciplines to explain how the practice of yoga and the vegetarian lifestyle are historically, structurally, and spiritually tied by their shared beliefs about freeing oneself from doing harm. Original.

The Ultimate Diet Log (Paperback)

Author: Cynthia Sass, Suzanne Schlosberg
Publisher : Mariner Books
ISBN : 9780618968954
Adaptable for any diet or eating regimen, an innovative, twenty-six-week diet log helps readers ensure long-term results with a practical way to track food choices, eating habits, and exercise patterns, with sections on fitness assessment, goal setting, exercise tips, charts, and more. Original.

The Hollywood Trainer Weight-Loss Plan (Paperback)

Author: Jeanette Jenkins
Publisher : Perigee
ISBN : 9780399534805
From the nationally-known training and nutrition consultant comes this holistic 21-day plan to achieve wellness and weight loss. Informed by Jenkins''s 7 Simple Steps for Success, the book features no-nonsense nutritional information, clearly illustrated exercises, and more.

Clean Up Your Diet

Author: Max Tomlinson
Publisher : Duncan Baird Pub
ISBN : 9781844833290
Today's processed foods are seriously lacking in nutritional value, and almost every week we hear about dangerous additives or carcinogenic pollutants in our meat, fish, grains, vegetables, or fruits. The results of this poor diet are increased susceptibility to illness, low energy, and premature aging. World-renowned naturopath Max Tomlinson has the antidote. He reveals how to choose and prepare

Losing Weight-Permanently

Author:
Publisher :
ISBN : 9780800787202
The evidence is in: Diets don't work. Only 2 percent of dieters succeed at keeping off the weight they worked so hard to lose. The other 98 percent may think they just need to find the right diet to be successful, but Dr. Gregory Jantz disagrees. Jantz offers his readers freedom--freedom from food obsession, yo-yo dieting, and deprivation. He provides a tested program that will move readers into a

The Waikiki Diet (Paperback)

Author: Marianne Devries
Publisher : Tate Pub & Enterprises Llc
ISBN : 9781606041840
Description not available.

The Complete Idiot`s Guide to Boosting Your Metabolism (Paperback)

Author: Joseph Lee Klapper
Publisher : Alpha Books
ISBN : 9781592578009
Make your body work for its own good. In The Complete Idiotas GuideA(R) to Boosting Your Metabolism, noted cardiologist Dr. Joseph Lee Klapper takes readers from what the metabolism is and how it works through the many ways to raise itaincluding by what we eat and drink, both independently and in combination. Also, Dr. Klapperas exercise plan helps readers to reduce fat and increase muscle, and hi

La dieta fibra 35/ The Fiber 35 Diet

Author: Watson-smith, Leonard Smith
Publisher : Norma S A Editorial
ISBN : 9789584505132
Description not available.