Books in category Diet Books

Anti-inflammation Diet And Recipe Book

Author:
Publisher :
ISBN : 9780897934855
The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear. Many food allergies and poor dietary choices overstimulate the immune system and cause inflammatory responses that erode the body's wellness and pave the path for ill health. Based on her naturopathic practice, Jessica Black has devised a complete program for how to eat and c

Miami Mediterranean Diet

Author: Michael Ozner
Publisher : Benbella Books
ISBN : 9781933771502
Description not available.

SuperHealth (Hardcover)

Author: Steven Pratt, Sharyn Kolberg
Publisher : E P Dutton
ISBN : 9780525950936
The author of SuperFoods Rx outlines scientifically supported methods for losing weight, fighting disease, and improving energy levels by eating strategic food combinations, describing a six-week program for embracing a healthier lifestyle and detoxifying the body. 125,000 first printing.

Min Price: 15.00  Max Price: 17.19 

Eat, Drink, and Weigh Less

Author: Walter Willett, Mollie Katzen
Publisher : Hyperion Books
ISBN : 9781401302498
From the dream team of Dr. Willett, bestselling author of Eat, Drink and Be Healthy, and Katzen, author of the bestselling Moosewood Cookbook, comes the Body Score, a new approach to weight loss. Line drawings & charts.From the Publisher:From the dream team of Dr. Walter C. Willett , bestselling author of Eat, Drink and Be Healthy, and Mollie Katzen, author of the four million-copy bestselling Moo

Lite`N Up!

Author: Klein Q. Samara
Publisher : Plain White Pr Llc
ISBN : 9780977738359
Description not available.

The Carb Cycling Diet (Paperback)

Author: Roman Malkov
Publisher : Hatherleigh Pr
ISBN : 9781578263097
Description not available.

Prevention`s Positively Ageless

Author: Bradley J. Willcox, Cheryl Forberg
Publisher : Rodale Pr
ISBN : 9781594866166
Outlines a four-week program for reducing the signs of aging while bolstering health and vitality, in a recipe-complemented guide that covers a wide range of topics from weight and blood sugar to immune function and mental acuity. Original. 40,000 first printing.

The Abs Diet for Women

Author: Ted Spiker, David Zinczenko
Publisher : Rodale Pr
ISBN : 9781594869129
A revolutionary new weight-loss program explains how women can lose pounds quickly and dramatically reshape their bodies, while maintaining the principles of a safe, healthy, and nutritionally balanced diet, covering such topics as preventing osteoporosis, managing menopausal symptoms, preventing joint pain, and more. Reprint. 125,000 first printing.

Flat Belly Diet (Hardcover)

Author: Cynthia Sass, Liz Vacariello
Publisher : Rodale Pr
ISBN : 9781594868511
Get the firmer, sexier, flatter belly you've always dreamed of with the brand new Flat Belly Diet book! Created by the health and fitness experts at Prevention, Flat Belly Diet gives you all the tips and moves you need to eliminate belly bulge - for good -- no crunches required! The Prevention Flat Belly Diet gives you the skinny on belly fat...how it gets there, how it affects your health -- and

Small Changes, Big Results

Author: ELLIE KRIEGER, Kelly James-Enger
Publisher : Three Rivers Pr
ISBN : 9780307335876
An easy-to-start, simple-to-maintain, scientifically sound, and eminently usable twelve-week program of small steps on the road to better health Small Changes, Big Results is not about cutting all the carbohydrates out of your diet. Or replacing every single gram of sugar with omega-3 fatty acids. It's not about doing one hundred sit-ups a day, or getting on the treadmill whenever you have a free

French Women Don't Get Fat

Author: Mireille Guiliano
Publisher : Random House Inc
ISBN : 9781400042128
Stylish, convincing, wise, funny-and just in time: the ultimate non-diet book, which could radically change the way you think and live. French women don't get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this French paradox -how to enjoy food and stay slim and healthy. Hers is a ch

The Sugar Fix (Hardcover)

Author: Elizabeth Gollub
Publisher : Rodale Pr
ISBN : 9781594866654
Dr. Johnson reports on discoveries about how fructose impacts the body--and directly connects the American obesity epidemic to a frightening escalation in fructose consumption. He shows how to cut back on the sweetener by making effective substitutions and, in the process, shed excess weight.

Never Say Diet (Paperback)

Author: Chantel Hobbs, Rowan Jacobsen
Publisher : Waterbrook Pr
ISBN : 9780307444936
Hobbs lost 200 pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she has kept the weight off. In this work, readers get straight talk on developing the determination, commitment, and personal responsibility it takes to achieve weight loss that lasts.

Never Say Diet (Hardcover)

Author: Chantel Hobbs, Rowan Jacobsen
Publisher : Waterbrook Pr
ISBN : 9781400074495
An inspirational, faith-based approach to conquering a lifelong battle with weight offers a series of simple, step-by-step workouts, a realistic approach to nutrition, strategies for staying motivated, keys to dealing with discouragement by depending on God`s strength, and advice on how to overcome past failures and old excuses. 50,000 first printing.

Dr. Patrick Walsh`s Guide to Surviving Prostate Cancer

Author: Patrick C. Walsh, Janet Farrar Worthington
Publisher : Wellness Central
ISBN : 9780446696890
An inspirational, faith-based approach to conquering a lifelong battle with weight offers a series of simple, step-by-step workouts, a realistic approach to nutrition, strategies for staying motivated, keys to dealing with discouragement by depending on God`s strength, and advice on how to overcome past failures and old excuses. 50,000 first printing.

Men`s Health Muscle Chow (Paperback)

Author: Gregg Avedon
Publisher : Rodale Pr
ISBN : 9781594865480
The author of the Men`s Health Muscle Chow column shares the secrets of his food-for-fitness approach to good health, introducing more than 150 simple recipes for delicious meals that are rich in nutrients and help readers burn fat, optimize muscle growth, and enhance overall well-being, accompanied by insider tips, tricks, and strategies. Original.

Min Price: 9.00  Max Price: 13.43 

The Asian Diet (Paperback)

Author: Jason Bussell
Publisher : Findhorn Pr
ISBN : 9781844091607
Description not available.

The Maker's Diet

Author: Jordan Rubin
Publisher : Siloam Pr
ISBN : 9780884199489
From the Publisher: Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's health

Mind Over Fat (Compact Disc)

Author: Ian K. Smith
Publisher : Macmillan Audio
ISBN : 9781427206206
Physician Ian K. Smith is well-known for the dieting advice he dispenses on the television program CELEBRITY FIT CLUB as well as for his appearance on such television programs as THE CBS EARLY SHOW and THE VIEW. Here Smith introduces his new diet plan: a series of interconnected dieting modules which can be customized to suit each dieter`s needs. Smith contends that by working within the context

Obesity (Paperback)

Author: Elliot M. Blass
Publisher : Sinauer Associates Inc
ISBN : 9780878930371
Blass (psychology, neuroscience, and behavior, U. of Massachusetts, Amherst) presents 13 chapters by 31 contributors examining the causes and underlying mechanisms of obesity, and possible strategies for its prevention and better fitness. Coverage includes metabolic influences on the controls of meal size, obesity and addiction, sensory and hedonic comparisons, the development of eating behavior,