Books in category Diet Books
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Author: Barry Popkin
Publisher : Avery Pub Group
ISBN : 9781583333136
An evaluation of the growing rates of overweight humans in the modern world contends that obesity is occurring as a result of an unprecedented collision of human biology with trends in technology, globalization, and the food industry, in an account that compares today`s lifestyles with those of fifty years ago to identify key influences.
Author: Michael Roizen, Mehmet Oz
Publisher : Vintage Books
ISBN : 9780307474582
An evaluation of the growing rates of overweight humans in the modern world contends that obesity is occurring as a result of an unprecedented collision of human biology with trends in technology, globalization, and the food industry, in an account that compares today`s lifestyles with those of fifty years ago to identify key influences.
Author: Tom Venuto
Publisher : Avery Pub Group
ISBN : 9781583333297
A program for permanent weight loss and building muscle explains how to break overeating habits, reveals why it is so challenging to balance calories and exercise appropriately, and shares guidelines for eating nutritionally without eliminating food groups. 40,000 first printing.
Author: Keith Berkowitz, Alisa Bowman, Mark Hyman, Valerie Berkowitz
Publisher : Rodale Pr
ISBN : 9781594868283
Challenges the practices of popular deprivation diets while outlining a program for addressing metabolic imbalances that promote weight gain, in a guide that reveals the potential benefits of consuming strategic combinations of additive-free foods and small quantities of typically disallowed treats.
Author: Floyd H. Chilton, Laura Tucker
Publisher : Rodale Pr
ISBN : 9781594868405
Draws on discoveries in the field of nutrigenomics to explain how basic adjustments in a diet may help influence the course of genetic predispositions, challenging popular beliefs about such topics as starvation diets, antioxidants, and omega-3 fats. 35,000 first printing.
Author: Marianne Williamson
Publisher : Hay House Audio
ISBN : 9781401921545
Draws on discoveries in the field of nutrigenomics to explain how basic adjustments in a diet may help influence the course of genetic predispositions, challenging popular beliefs about such topics as starvation diets, antioxidants, and omega-3 fats. 35,000 first printing.
Author: Marc David
Publisher : Healing Arts Pr
ISBN : 9781594770609
DIET / HEALTH “ The Slow Down Diet provides us with the missing link about metabolism that sets us free to enjoy food more than ever while also losing weight and getting healthy. Thank you, thank you, Marc David.” CHRISTIANE NORTHRUP, M.D., author of Mother-Daughter Wisdom: Creating a Legacy of Physical and Emotional Health “ Marc David is the leading voice establishing the intimate
Author: Michelle Ponto, Mike Levinson
Publisher : Hci
ISBN : 9780757306167
A founder of Alloutfitness.com uses his expertise in the gym and in the kitchen to bring harried dads everywhere the motivation, exercise tips, and diet advice to burn off pounds without burning away time. Original. 25,000 first printing.
Author: Laura Tucker, Garth Davis
Publisher : Hudson st Pr
ISBN : 9781594630521
Citing the ineffectiveness of traditional lifestyle recommendations on combating increasing levels of obesity in America, a guide to weight-loss surgery by a celebrity doctor fromBig Medicine shares compassionate recommendations about today`s surgical options. 15,000 first printing.
Author: Matt Goulding, David Zinczenko
Publisher : Rodale Pr
ISBN : 9781594868542
Based on the most popular column in both Mens Health and Womens Health magazines, this work is a comprehensive guide to what to eat at home, from the supermarket, even at a fast-food counter. 300 color photographs. From The Publisher: Your Ultimate Guide to What To Eat When Strip away fat in every situation and make sure that on-the-go eating doesn't end up on your belly! With hundreds of easy-to-
Author: Ori Hofmekler, Rick Osborne
Publisher : North Atlantic Books
ISBN : 9781556436840
Description not available.
Author: Mireille Guiliano
Publisher : Vintage Books
ISBN : 9780375711381
Mireille Guiliano follows up her bestselling FRENCH WOMEN DON`T GET FAT with another slim manual on how to live a healthy fulfilling life without losing your joie de vivre. Filled with tasty recipes, tips on shopping, eating, etiquette, and tying scarves, and lively anecdotes about how traditional French lifestyle differs from the typical American one, FRENCH WOMEN FOR ALL SEASONS is a humorous
Author: Bobby Clennell, Jessica Berger Gross
Publisher : Skyhorse Pub Co Inc
ISBN : 9781602396395
A lighthearted diet memoir describes how the author pursued her fitness goals by embracing yoga principles about living life in an active and engaged way, describing her struggles with self-confidence and comfort eating before taking a yoga class that taught her about the practice`s ancient lifestyle philosophies.
Author: Jim Karas
Publisher : Rodale Pr
ISBN : 9781605298801
Counsels readers on how to improve energy levels and overcome such common challenges as chronic fatigue, headaches, and depression through a customizable week-long cleansing regime and lifestyle program based on energy-positive habits.
Author: Joan Clark-werner, Lucy Beale, Joan Clark
Publisher : Alpha Books
ISBN : 9781592578559
A weight-loss book readers can count on. This valuable guide provides a solid foundation for understanding just how and why a glycemic index diet works. In this fully updated and expanded edition, readers will learn everything they need to know about the basics of body chemistry, metabolism, and insulin, and how to develop a personal weight-loss program. A-Includes information on supplements, basi
Author: Biggest Loser, Melissa Roberson, Biggest Loser Experts and Cast, Lisa Wheeler
Publisher : Rodale Pr
ISBN : 9781605297828
THE BIGGEST LOSER 30-DAY JUMP START is intended to provide encouragement and practical advice for those serious about losing weight and making the necessary changes that will keep the pounds off. This month-long plan addresses issues of eating, exercise, and lifestyle--and readers benefit from the experiences of former contestants and the knowledge of experts from the popular reality show. The har
Author: Susan Albers
Publisher : New Harbinger Pubns Inc
ISBN : 9781572246157
bullets] Become aware of hunger cues Make wise food choices End emotional eating Practice self-acceptance and compassion Be in the moment at mealtime
Author: Rory Freedman
Publisher : Blackstone Audio Inc
ISBN : 9781433279843
The ladies behind the mega-bestseller SKINNY BITCH rework their popular dietary plan, focusing this time on men. While the plan itself is far from revolutionary, promoting a strictly vegan diet with plenty of exercise, the irreverent tone and candid prose of the authors helped their first book become a publishing phenomenon, and has spawned a series of follow-ups. This volume promotes the examples
Author: Ann Louise, C.N.S. Gittleman
Publisher : Bantam Dell Pub Group
ISBN : 9780767920469
Ready, Set, Glow What if you could lose three to eight pounds in a single day? What if that nearly instant weight loss made you feel lighter, freer, cleaner, and more energized? What if that single day began a healing, cleansing, revitalizing process, raising your awareness of the poisons that pollute our environment and purging your body of the toxins that set you up for weight gain, fatigue, and
Author: Sharon Greene Patton
Publisher : Truths Pub Llc
ISBN : 9780979273452
Shares the author`s personal experience during twenty-five years of dieting and the results of her extensive research to determine why more than 95 of dieters gain back any lost weight--often overshooting where they started. Readers will find this book clears up the confusion delivered by the weight-loss industry, helps them stop feeling guilty and ashamed by past dieting failures, and opens thei
The World Is Fat
Author: Barry PopkinPublisher : Avery Pub Group
ISBN : 9781583333136
An evaluation of the growing rates of overweight humans in the modern world contends that obesity is occurring as a result of an unprecedented collision of human biology with trends in technology, globalization, and the food industry, in an account that compares today`s lifestyles with those of fifty years ago to identify key influences.
Min Price: 14.00
Max Price: 16.30
Tu, a dieta (Paperback)
Author: Michael Roizen, Mehmet OzPublisher : Vintage Books
ISBN : 9780307474582
An evaluation of the growing rates of overweight humans in the modern world contends that obesity is occurring as a result of an unprecedented collision of human biology with trends in technology, globalization, and the food industry, in an account that compares today`s lifestyles with those of fifty years ago to identify key influences.
Min Price: 11.00
Max Price: 14.81
The Body Fat Solution (Hardcover)
Author: Tom VenutoPublisher : Avery Pub Group
ISBN : 9781583333297
A program for permanent weight loss and building muscle explains how to break overeating habits, reveals why it is so challenging to balance calories and exercise appropriately, and shares guidelines for eating nutritionally without eliminating food groups. 40,000 first printing.
Min Price: 14.00
Max Price: 15.56
Body-economy Diet (Hardcover)
Author: Keith Berkowitz, Alisa Bowman, Mark Hyman, Valerie BerkowitzPublisher : Rodale Pr
ISBN : 9781594868283
Challenges the practices of popular deprivation diets while outlining a program for addressing metabolic imbalances that promote weight gain, in a guide that reveals the potential benefits of consuming strategic combinations of additive-free foods and small quantities of typically disallowed treats.
Min Price: 14.00
Max Price: 16.30
The Gene Smart Diet (Hardcover)
Author: Floyd H. Chilton, Laura TuckerPublisher : Rodale Pr
ISBN : 9781594868405
Draws on discoveries in the field of nutrigenomics to explain how basic adjustments in a diet may help influence the course of genetic predispositions, challenging popular beliefs about such topics as starvation diets, antioxidants, and omega-3 fats. 35,000 first printing.
Min Price: 15.00
Max Price: 16.98
The Spirituality of Weight Loss (Compact Disc)
Author: Marianne WilliamsonPublisher : Hay House Audio
ISBN : 9781401921545
Draws on discoveries in the field of nutrigenomics to explain how basic adjustments in a diet may help influence the course of genetic predispositions, challenging popular beliefs about such topics as starvation diets, antioxidants, and omega-3 fats. 35,000 first printing.
Min Price: 15.00
Max Price: 16.13
The Slow Down Diet
Author: Marc DavidPublisher : Healing Arts Pr
ISBN : 9781594770609
DIET / HEALTH “ The Slow Down Diet provides us with the missing link about metabolism that sets us free to enjoy food more than ever while also losing weight and getting healthy. Thank you, thank you, Marc David.” CHRISTIANE NORTHRUP, M.D., author of Mother-Daughter Wisdom: Creating a Legacy of Physical and Emotional Health “ Marc David is the leading voice establishing the intimate
Min Price: 6.00
Max Price: 36.00
Buff Dad
Author: Michelle Ponto, Mike LevinsonPublisher : Hci
ISBN : 9780757306167
A founder of Alloutfitness.com uses his expertise in the gym and in the kitchen to bring harried dads everywhere the motivation, exercise tips, and diet advice to burn off pounds without burning away time. Original. 25,000 first printing.
Min Price: 9.00
Max Price: 13.09
The Expert`s Guide to Weight Loss Surgery (Hardcover)
Author: Laura Tucker, Garth DavisPublisher : Hudson st Pr
ISBN : 9781594630521
Citing the ineffectiveness of traditional lifestyle recommendations on combating increasing levels of obesity in America, a guide to weight-loss surgery by a celebrity doctor from
Min Price: 15.00
Max Price: 16.53
Eat This Not That
Author: Matt Goulding, David ZinczenkoPublisher : Rodale Pr
ISBN : 9781594868542
Based on the most popular column in both Mens Health and Womens Health magazines, this work is a comprehensive guide to what to eat at home, from the supermarket, even at a fast-food counter. 300 color photographs. From The Publisher: Your Ultimate Guide to What To Eat When Strip away fat in every situation and make sure that on-the-go eating doesn't end up on your belly! With hundreds of easy-to-
Min Price: 11.00
Max Price: 11.85
The Anti-estrogenic Diet
Author: Ori Hofmekler, Rick OsbornePublisher : North Atlantic Books
ISBN : 9781556436840
Description not available.
Min Price: 10.09
Max Price: 11.41
French Women for All Seasons (Paperback)
Author: Mireille GuilianoPublisher : Vintage Books
ISBN : 9780375711381
Mireille Guiliano follows up her bestselling FRENCH WOMEN DON`T GET FAT with another slim manual on how to live a healthy fulfilling life without losing your joie de vivre. Filled with tasty recipes, tips on shopping, eating, etiquette, and tying scarves, and lively anecdotes about how traditional French lifestyle differs from the typical American one, FRENCH WOMEN FOR ALL SEASONS is a humorous
Min Price: 8.78
Max Price: 10.51
enLIGHTened (Hardcover)
Author: Bobby Clennell, Jessica Berger GrossPublisher : Skyhorse Pub Co Inc
ISBN : 9781602396395
A lighthearted diet memoir describes how the author pursued her fitness goals by embracing yoga principles about living life in an active and engaged way, describing her struggles with self-confidence and comfort eating before taking a yoga class that taught her about the practice`s ancient lifestyle philosophies.
Min Price: 13.00
Max Price: 15.34
The 7-day Energy Surge (Hardcover)
Author: Jim KarasPublisher : Rodale Pr
ISBN : 9781605298801
Counsels readers on how to improve energy levels and overcome such common challenges as chronic fatigue, headaches, and depression through a customizable week-long cleansing regime and lifestyle program based on energy-positive habits.
Min Price: 15.00
Max Price: 16.98
The Complete Idiot`s Guide to Glycemic Index Weight Loss (Paperback)
Author: Joan Clark-werner, Lucy Beale, Joan ClarkPublisher : Alpha Books
ISBN : 9781592578559
A weight-loss book readers can count on. This valuable guide provides a solid foundation for understanding just how and why a glycemic index diet works. In this fully updated and expanded edition, readers will learn everything they need to know about the basics of body chemistry, metabolism, and insulin, and how to develop a personal weight-loss program. A-Includes information on supplements, basi
Min Price: 11.00
Max Price: 12.93
The Biggest Loser 30-day Jump Start (Paperback)
Author: Biggest Loser, Melissa Roberson, Biggest Loser Experts and Cast, Lisa WheelerPublisher : Rodale Pr
ISBN : 9781605297828
THE BIGGEST LOSER 30-DAY JUMP START is intended to provide encouragement and practical advice for those serious about losing weight and making the necessary changes that will keep the pounds off. This month-long plan addresses issues of eating, exercise, and lifestyle--and readers benefit from the experiences of former contestants and the knowledge of experts from the popular reality show. The har
Min Price: 2.00
Max Price: 31.00
Eat, Drink & Be Mindful
Author: Susan AlbersPublisher : New Harbinger Pubns Inc
ISBN : 9781572246157
bullets] Become aware of hunger cues Make wise food choices End emotional eating Practice self-acceptance and compassion Be in the moment at mealtime
Min Price: 11.00
Max Price: 13.43
Skinny Bastard (Compact Disc)
Author: Rory FreedmanPublisher : Blackstone Audio Inc
ISBN : 9781433279843
The ladies behind the mega-bestseller SKINNY BITCH rework their popular dietary plan, focusing this time on men. While the plan itself is far from revolutionary, promoting a strictly vegan diet with plenty of exercise, the irreverent tone and candid prose of the authors helped their first book become a publishing phenomenon, and has spawned a series of follow-ups. This volume promotes the examples
Min Price: 28.00
Max Price: 28.88
The Fast Track One-day Detox Diet
Author: Ann Louise, C.N.S. GittlemanPublisher : Bantam Dell Pub Group
ISBN : 9780767920469
Ready, Set, Glow What if you could lose three to eight pounds in a single day? What if that nearly instant weight loss made you feel lighter, freer, cleaner, and more energized? What if that single day began a healing, cleansing, revitalizing process, raising your awareness of the poisons that pollute our environment and purging your body of the toxins that set you up for weight gain, fatigue, and
Min Price: 5.00
Max Price: 46.00
The Straight Scoop About Dieting
Author: Sharon Greene PattonPublisher : Truths Pub Llc
ISBN : 9780979273452
Shares the author`s personal experience during twenty-five years of dieting and the results of her extensive research to determine why more than 95 of dieters gain back any lost weight--often overshooting where they started. Readers will find this book clears up the confusion delivered by the weight-loss industry, helps them stop feeling guilty and ashamed by past dieting failures, and opens thei
Min Price: 11.00
Max Price: 13.86
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