Books in category Diet Books

Diets and Dieting (Paperback)

Author: Sander L. Gilman.
Publisher : Routledge
ISBN : 9780415801935
Diets and dieting have concerned--and sometimes obsessed--human societies for centuries. The dieters'' regime is about many things, among them the control of weight and the body, the politics of beauty, discipline and even self-harm, personal and societal demands for improved health, spiritual harmony with the universe, and ethical codes of existence. In this innovative reference work that spans m

Energy Breakthrough

Author: Sarah Mountbatten-Windsor York
Publisher : Fireside
ISBN : 9780743232869
Combining the Duchess of YorkUs encouraging voice and inspiring example with the expertise of the Weight Watchers( organization and the experiences of many of its successful members, Energy Breakthrough shows readers how to recharge their batteries, get in good physical shape, and reclaim their zest for life. Includes 70 tasty recipes. 16 full-color photos.

La Dieta para la Limpieza del Higado (Paperback)

Author: Sandra Cabot
Publisher : Ten Speed Pr
ISBN : 9780967398334
This diet and natural therapy plan for improving liver function, healing the liver, and losing weight is an easy-to-follow, medically proven program that shows readers how to reverse many types of liver disease.

The Beck Diet Solution (Paperback)

Author: Judith S. Beck, Aaron T. Beck
Publisher : Oxmoor House
ISBN : 9780848732752
With this groundbreaking program, Dr. Judith Beck uses proven Cognitive Therapy methods to help you change treacherous thought patterns that lead to overeating, cheating, excuses, and other dieting downfalls. This time, it''s going to be different. This time, you are going to diet successfully, lose weight with confidence, and, most importantly, keep it off forever!

La enzima prodigiosa/ The Enzyme Factor (Paperback)

Author: Hiromi Shinya
Publisher : Alamah
ISBN : 9789705805011
Shows how what we eat affects a key enzyme that, when depleted, gives way to the occurrence of cancer and other diseases, providing suggestions for diet and lifestyle that are simple and easy to follow.

Gluten-free Cooking

Author: Ruby M. Brown
Publisher : Basic Health Pubns
ISBN : 9781591202028
Eveerything readers need to make healthy food choices and manage celiac disease or gluten intolerance is here. In addition to the recipes, the book includes a glossary and introductory essays on eating well on a gluten-free diet, dietary principles, and celiac disease.

The Hershberg Diet (Hardcover)

Author: Melissa Hershberg
Publisher : Key Porter Books
ISBN : 9781552637999
Identifies and profiles a fourth macronutrient that exists independently of protein, carbohydrates, and fats to counsel readers on how to achieve lasting weight loss by eating foods that raise metabolic rates and balance hormones without spiking blood sugar and insulin, in a guide complemented by recipes.

Dieting Causes Brain Damage

Author: Bradley Trevor Greive
Publisher : Andrews McMeel Pub
ISBN : 9780740761584
With his trademark wit and humorous animal photographs, Grieve identifies the most common causes of weight gain as well as the perils of extreme dieting, suggesting that the #1 lesson is to Keep your mouth shut.

The Park Avenue Diet

Author: Stuart Fischer
Publisher : Hatherleigh Pr
ISBN : 9781578262632
This revolutionary six-week program teaches readers to completely re-invent themselves as the slim person inside. Seven experts reveal their secrets on revamping diet, fitness, fashion, grooming and makeup, hair, etiquette, and interpersonal skills.

El Plan panza plana! (Paperback)

Author: Cynthia Sass, Liz Vaccariello
Publisher : Rodale Pr
ISBN : 9781605299372
In this groundbreaking book, the result of seven years of research in every science connected with the impact of nutrition on health, award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating les

Breakthrough (Paperback)

Author: Suzanne Somers
Publisher : Three Rivers Pr
ISBN : 9781400053285
In BREAKTHROUGH: EIGHT STEPS TO WELLNESS, actress and entrepreneur Suzanne Somers writes on medical advances that she believes can promote health, retard aging, and help people live longer. Somers advocates banking one`s own adult stem cells and has been a spokesperson for a commercial firm offering the service. A grandmother and breast cancer survivor, she offers herself as a living example of he

Go Green Get Lean (Paperback)

Author: Kate Geagan
Publisher : Rodale Pr
ISBN : 9781605299891
Citing a rise in fossil fuel expenditures in the manufacture and preparation of food today, an environmentally conscious eating plan counsels readers on how to lose weight and eat healthfully without drastic deprivation, in a guide that also explains the value of choosing locally grown and goal-appropriate foods. Original.

Obesity Surgery

Author: Marta Meana, Lindsey Ricciardi
Publisher : Univ of Nevada Pr
ISBN : 9780874177404
Description not available.

You Being Beautiful (Large Print,Hardcover)

Author: Mehmet C. Oz, Craig Wynett, Ted Spiker, Lisa Oz, Mehmet Oz
Publisher : Thorndike Pr
ISBN : 9781410412362
Description not available.

The Right Weigh

Author: Rena Greenberg
Publisher : Hay House Inc
ISBN : 9781401906870
The Right Weigh is a unique 35-day, five-step approach to weight control that combines both a practical and a spiritual approach. Rena Greenberg addresses the importance of making changes in your diet and activity level--and makes it easy for you to do so--but she emphasizes what most diet books overlook: how to do the inner work necessary to change the very way you think about food. Using self-hy

Dr. Ann`s 10-step Diet (Paperback)

Author: Ann Kulze
Publisher : Top Ten Wellness & Fitness
ISBN : 9780974832814
Americans try one quick-remedy diet after another from low fat to low carb with mixed and often short-lived results. ''Dr. Ann''s 10-Step Diet'' gives readers a plan they can sink their teeth into permanently. Combining her highly regarded nutritional expertise with real-world sensibility, Dr. Ann provides a straightforward, no nonsense strategy for attaining and maintaining weight loss that simul

The Gorgeously Green Diet (Hardcover)

Author: Sophie Uliano
Publisher : E P Dutton
ISBN : 9780525951155
The New York Times -bestselling author of Gorgeously Green returns with this eco-friendly guide that shows how to love food, live healthy, lose weight, and save money--all while helping to save the planet.

The 90 Second Weight Loss Solution (Hardcover)

Author: Alisa Bowman, Pete Cerqua
Publisher : Atria Books
ISBN : 9781416566489
A New York City fitness trainer outlines an exercise program for women that features a fifteen-minute daily regimen designed to accelerate the metabolism past the workout time, in a guide complemented by client testimonials, a simple eating plan, supplement prescriptions, and recipes. 50,000 first printing.

Suzy Prudden`s Itty Bitty Weight Loss Book (Paperback)

Author: Suzy Prudden, Joan Meijer
Publisher : Itty Bitty Books
ISBN : 9781931191876
Suzy Prudden`s Itty Bitty Weight Loss Book is a small diet book that focuses on a low-starch diet. It contains fifteen proven steps to weight loss and an in-depth carbohydrate list. The daily weight loss steps include: limiting carbohydrates to sixty grams or less--but no less than forty-five; eating healthy oils, particularly those containing Omega-3 and six Essential Fatty Acids; eatin

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The Younger (Thinner) You Diet (Hardcover)

Author: Eric Braverman
Publisher : Rodale Pr
ISBN : 9781594867774
Outlines a dramatic diet plan based on discoveries about the ways in which various foods may influence brain chemistry to slow the aging process, in a guide that identifies fat-burning nutrients, anti-aging supplements, and foods that may counter a variety of chronic conditions. 75,000 first printing.