Books in category Diet Books

Dr. Cohen`s New Hippocratic Diet Guide (Paperback)

Author: Irving Cohen
Publisher : Center for Health & Healing
ISBN : 9780982011195
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The Dakota Diet

Author: Kevin Weiland
Publisher : Basic Health Pubns
ISBN : 9781591202059
The problem with popular diets is they are not nutritionally sound. The Dakota Diet is different. The foods that the Plains Indians hunted and gathered were rich in health omega-3 fatty acids, nutrient dense low-calorie foods, and the meat in the Dakota Diet is from animals allowed to graze on grasses, resulting in less fat and fewer calories than meat from grain-fed animals.

Complete Beck Diet for Life: The Five-Stage Program for Permanent Weight Loss (Hardcover)

Author: Judith S. Beck
Publisher : Oxmoor House
ISBN : 9780848732745
The Beck Diet Solution taught America how to THINK THIN; now best-selling author Dr. Judith Beck presents a meal plan that works with her Cognitive Therapy techniques that trains you how to EAT THIN and lose weight naturally and permanently. Designed to take the guesswork out of dieting, The Complete Beck Diet for Life features a host of Dr. Beck's signature Cognitive Therapy tools needed to learn

Suzanne Somers' Eat Great, Lose Weight

Author: Suzanne Somers, Leslie Hamel
Publisher : Three Rivers Pr
ISBN : 9780609800584
No one knows the self-denial--and the failure rate--of dieting better than Suzanne Somers. The Three's Company and Step-by-Step star struggled with her weight for twenty years. But now, after years of experimentation and consultation with more than one hundred nutritionists and dietitians, Suzanne has developed a weight-loss plan that truly succeeds. With over a hundred recipes for great-tasting c

T.O.`s Finding Fitness (Hardcover)

Author: Buddy Primm, Jerry Rice, Terrell Owens, Benjamin Fink, Courtney Parker
Publisher : Simon & Schuster
ISBN : 9781416595120
One of the NFL`s leading wide receivers shares the details of his personal approach to fitness in an illustrated handbook that includes a complete workout routine for beginner, intermediate, and advanced levels, accompanied by a detailed dietary plan and the secrets of the mind-body-spirit connection that helps readers attain their fitness goals. 125,000 first printing.

The Laguna Beach Diet

Author: Brooks Carder
Publisher : Basic Health Pubns
ISBN : 9781591202196
This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of the Mediterranean diet, yet is also adapted to the cuisines of Asia and Mexico, representing the ethnic diversity of Southern California, where the Laguna Beach diet originates. Recipes for simple, delicious meals are included with tips on how to stay

The 4 Day Diet (Hardcover)

Author: Ian K. Smith
Publisher : St Martins Pr
ISBN : 9780312373580
Dr. Ian Smith s diets really work. America has lost millions of pounds following his Fat Smash and Extreme Fat Smash diets. Now, in The 4 Day Diet, Smith has developed a program that allows readers to avoid the normal (and fatal) pitfalls of dieting: boredom, no treats allowed, too much repetition, plateauing. The 4 Day Diet is an ingenious program of dieting modules lasting only four days each: I

The All-New Atkins Advantage (Paperback)

Author: Stuart L. Trager, Colette Heimowitz
Publisher : Griffin
ISBN : 9780312331306
THE ALL-NEW ATKINS ADVANTAGE outlines the health benefits of the popular low-carb plan and then offers a comprehensive, step-by-step method for implementing the diet over a 12-week period. Both motivational and detailed, this handbook describes each level of the program, offering phase-specific meal plans and recipes, while incorporating a wide range of exercises and providing tools for maintainin

The Weight Loss Cure they Don`t Want You to Know About (Paperback)

Author: Kevin Trudeau
Publisher : Alliance Pub Group Inc
ISBN : 9780978785147
This work by a #1 New York Times -bestselling author presents a revolutionary plan that helps readers to reshape their body, get rid of abnormal fat, increase their metabolism, eliminate hunger and food cravings, and reveals why the food industry wants to keep the population fat.

CARBOHYDRATE ADDICT'S LIFESPAN PROGRAM (P)

Author:
Publisher :
ISBN : 9780452278387
0452278384-CARBOHYDRATE ADDICT'S LIFESPAN PROGRAM (P)

The Busy Person`s Guide to Permanent Weight Loss

Author: Melina Jampolis
Publisher : Thomas Nelson Inc
ISBN : 9781401604080
The Busy Person''s Guide to Permanent Weight Loss reveals a weight-loss plan busy people can successfully use in the real world. Busy people see to everything and everyone-except themselves. The result is unexpected weight gain. But few people have the time to lose weight. This revolutionary approach to weight loss embraces the hectic lifestyle and provides realistic strategies for staying on targ

Size 2 for Life (Paperback)

Author: Ashley Marriott, Marc L. Paulsen
Publisher : Stance Pubns
ISBN : 9780982104743
We didnt start life as a size 8, 12, 16 or more. So how did we get here? Well, duh, we ate, and we ate, and we ate! So how do we turn things around and get back to the way we deserve? Size 2 for Life shows us how. Presented in clear and easily understood language this amazingly simple new diet and fitness program can make and keep almost any woman a size 2. Included are simple tests to gauge ones

Weight Watchers Start Living, Start Losing

Author: Weight Watchers
Publisher : John Wiley & Sons Inc
ISBN : 9780470189146

From the experts at the American Diabetes Association

The ultimate reference for anyone looking to shop with confidence while managing diabetes with ease, this comprehensive book lists foods, serving sizes, and nutrition information for generic, packaged, and fast foods. Completely updated for the third edition, this handy guide includes ten nutritional facts each for over 7,000

SuperFoods for Dummies (Paperback)

Author: Brent Agin, Shereen Jegtvig
Publisher : For Dummies
ISBN : 9780470445396
Superfoods For Dummies introduces readers to a complete list of superfoods including: fruits, vegetables, proteins, nuts, and herbs that are considered super foods, and gives readers all of the tools they need to incorporate these natural wonders into their diets. Coverage includes: the general health benefits of eating superfoods where to find superfoods in your local supermarket how to prepare s

Adelgazar

Author: Editors of Larousse
Publisher : Ediciones Larousse Sa De Cv
ISBN : 9789702213062
These smaller-format books give sixty tips on how to reachpersonal goals such as loosing weight, reducing stress, or dealing with headaches. Each two-page spread gives anoverview, specific examples, sources of additional information, and a summary.

Does This Clutter Make My Butt Look Fat? (Paperback)

Author: Peter Walsh
Publisher : Free Pr
ISBN : 9781416560173
A host of Clean Sweep counsels readers on how to apply organizational logic to weight-loss goals, sharing lighthearted advice on how to adjust food choices, shopping habits, and a kitchen environment as part of maintaining a weight-conscious lifestyle. Reprint. 150,000 first printing.

Min Price: 8.00  Max Price: 12.47 

The Vegetarian Solution

Author: Stewart Rose
Publisher : Healthy Living Pubns
ISBN : 9781570672057
Concise, comprehensive and to the point, The Vegetarian Solution explains how a plant-based diet can help prevent common health problems such as cancer, heart disease, diabetes, and other diseases, reduce world hunger through more efficient farming, and help eliminate some of the causes of global warming. Even those who are not ready to fully embrace a vegetarian lifestyle will find this informati

Diabetes

Author: Ruby M. Brown
Publisher : Basic Health Pubns
ISBN : 9781591202257
In Diabetes: Good Food Choices, culinary author and food technology educator Ruby M. Brown makes managing diabetes easy and fun, applying her unique flair for modifying traditional favorite foods to suit specific dietary requirements. A nutritional analysis is provided for each recipe, detailing calories, total fat, saturated fat, fiber, carbohydrates, sodium, and protein per service and for the e

The Diet Selector

Author: Judith?C.??? Rodriguez
Publisher : Running Pr Book Pub
ISBN : 9780762431700
This revolutionary book takes information from various weight loss plans and organizes them into a sensible, easy-to-use reference. Diet Selector ranks all of the best-known diets with at-a-glance icons indicating how punishing they are, cost of food, popularity, and suitability for people of different ages.

The Naturopathic Way (Paperback)

Author: Christopher Vasey, Jon E. Graham
Publisher : Healing Arts Pr
ISBN : 9781594772603
Illness does not appear by chance. It is the direct result of the way we live--what we eat and drink, if we have enough physical exercise, and our state of mind. The basic principles of naturopathy recognize this reality, and its treatments are designed to support our present state of good health or to help us get back to it. Christopher Vasey, author of the bestselling THE ACID-ALKALINEDIET FO