Books in category Diet Books
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Author: Corinne T. Netzer
Publisher : Delacorte Pr
ISBN : 9780440508526
Record what you eat and control your carbs!Record everything you eat and drink, consult the handy carbohydrate counter, chart your daily totals to monitor your carbohydrate intake.It`s easy to keep track of your carbohydrate intake with this handy, page-per-day diary. Now you can spot and eliminate trouble areas at a glance. Just jot down everything you eat and drink--including snacks!--and follo
Author: Jane Kirby, American Dietetic Association
Publisher : For Dummies
ISBN : 9780764541490
Does the world really need another book on dieting? More important, do you? Plenty of diet books make promises that this one doesn`t. Lots tell you that losing weight and keeping it off is easy when you know their secrets. Well, here`s a secret that the other books won`t tell you: Dieting gimmicks, like banning pasta, don`t work. And that`s precisely why you need this book. It`s not about fad plan
Author: Cyndi Targosz
Publisher : Adams Media Corp
ISBN : 9781598694390
Description not available.
Author: Scott Rigden, Barbara Schlitz
Publisher : Hunter House
ISBN : 9780897935104
According to weight loss specialist Dr. Rigden, there is no miracle diet that works for everyone because everyone possesses a unique body type and corresponding metabolism. The author helps readers determine their metabolic type and then offers relevant dietary, exercise, supplement, and medicine advice.
Author: Susan Powter
Publisher : Atria Books
ISBN : 9781416585114
Description not available.
Author: Steven Pratt, Wendy Brazilian, Kathy Matthews
Publisher : Rodale Pr
ISBN : 9781594867408
Draws on the theories presented in the best-sellingSuperFoodsRx and SuperFoodsRx Healthstyle to present a customizable diet plan designed to promote weight loss while reducing cravings and enabling greater food consumption.
Author: Summer Jones
Publisher : Autumn Girl Pr
ISBN : 9780980074666
Author: Nadine Taylor, CYNTHIA BULIK
Publisher : St Martins Pr
ISBN : 9781594860386
An in-depth look at the development of eating disorders in midlife women examines the warning signs and root causes of this behavior, and offers an eight-step program designed to help regain a healthy relationship with food.
Author: Marci Shimoff, Carol Kline
Publisher : Thorndike Pr
ISBN : 9781410407757
As Marci Shimoff recounts her life-long experience with self-help concepts such as visualization, goal-setting, the laws of attraction, and success, among others, as well as her career as a motivational speaker, what comes through is that she has a track record and a solid grounding that eventually led her to the realization that externals will not bring happiness; the work that needs to be done i
Author: D. Craig Willcox, Makoto Suzuki, Bradley J. Willcox
Publisher : Random House Inc
ISBN : 9781400082001
The elders of Okinawa, Japan, are among the leanest and longest-lived people on earth. These Okinawans--many in their eighties, nineties, and beyond--maintain an unprecedented quality of life. More than any other population, older
Okinawans are slim and agile, and their minds are clear and lucid. Few suffer the lifestyle-related diseases like heart disease, cancer, diabetes, and obesity that ar
Author: Barry Sears
Publisher : Thomas Nelson Inc
ISBN : 9781401604295
Sears provides a revolutionary new understanding of the current obesity epidemic by showing that it can be viewed as a form of cancer to be treated using food as a drug to rid the body of toxic fat.
Author: Arthur Agatston, Joseph Signorile
Publisher : Griffin
ISBN : 9780312559953
Cardiologist Arthur Agatston extends the advice he gave on weight-loss in his original bestselling THE SOUTH BEACH DIET, with a complementary, three-part exercise plan. Dr. Agatston`s cardio-fitness program is designed to increase metabolism and further hasten weight-loss. He includes new food lists, recipes, and meal plans, along with new research on food, vitamins, and minerals, and a helpful Q&
Author: Deepak Chopra
Publisher : Ediciones B
ISBN : 9788466606851
Description not available.
Author: Diane Kress
Publisher : Da Capo Lifelong
ISBN : 9780738212777
Provides a comprehensive plan for reprogramming the liver and pancreas in order to stimulate rapid fat loss and long-term weight management via three specific stages, sample menus, recipes, exercise recommendations, and informative answers to frequently asked questions.
Author: Barbara Wilson
Publisher : New Holland Pub Ltd
ISBN : 9781845374884
Increasing public attention is being paid to the Glycemic Index, which rates how quickly carbohydrates affect blood sugar levels: low GI foods keep us feeling full longer, and may provide additional health benefits. This practical pocket guide features color photographs and plenty of charts, and packs comprehensive information on every aspect of smart low-carb eating, from recognizing beneficial f
Author: Jim Karas
Publisher : Simon Spotlight Entertainment
ISBN : 9781416949138
Are you constantly pounding away on the treadmill but never losing a pound? Does every step on the StairMaster become more and more painful? Are you tired of endless workouts that only make you want to eat more? Cardiovascular workouts do burn a few calories, but far fewer than you think. And the more cardio you do, the hungrier you feel. Not only does cardio fail to help you lose weight, but i
Author:
Publisher :
ISBN : 9780786435500
This work brings together voices from a wide range of disciplines, providing a fascinating feast of scholarly perspectives on food and eating practices, contemporary and historic, local and global.
Author: Devon A. Mihesuah
Publisher : Univ of Nebraska Pr
ISBN : 9780803232532
Featuring an array of tempting traditional Native recipes and no-nonsense practical advice about health and fitness,
Author: Bharat Thakur
Publisher : Wisdom Tree
ISBN : 9788186685310
Author: Suzanne Bowland
Publisher : Sourcebooks Inc
ISBN : 9781402210594
Written by a gluten-free expert who's been living the lifestyle for over six years...
The Corinne T. Netzer Carbohydrate Dieter`s Diary
Author: Corinne T. NetzerPublisher : Delacorte Pr
ISBN : 9780440508526
Record what you eat and control your carbs!Record everything you eat and drink, consult the handy carbohydrate counter, chart your daily totals to monitor your carbohydrate intake.It`s easy to keep track of your carbohydrate intake with this handy, page-per-day diary. Now you can spot and eliminate trouble areas at a glance. Just jot down everything you eat and drink--including snacks!--and follo
Min Price: 6.00
Max Price: 10.00
Dieting for Dummies
Author: Jane Kirby, American Dietetic AssociationPublisher : For Dummies
ISBN : 9780764541490
Does the world really need another book on dieting? More important, do you? Plenty of diet books make promises that this one doesn`t. Lots tell you that losing weight and keeping it off is easy when you know their secrets. Well, here`s a secret that the other books won`t tell you: Dieting gimmicks, like banning pasta, don`t work. And that`s precisely why you need this book. It`s not about fad plan
Min Price: 1.00
Max Price: 21.00
The Only Diet Book You`ll Every Need
Author: Cyndi TargoszPublisher : Adams Media Corp
ISBN : 9781598694390
Description not available.
Min Price: 6.00
Max Price: 27.00
The Ultimate Metabolism Diet (Paperback)
Author: Scott Rigden, Barbara SchlitzPublisher : Hunter House
ISBN : 9780897935104
According to weight loss specialist Dr. Rigden, there is no miracle diet that works for everyone because everyone possesses a unique body type and corresponding metabolism. The author helps readers determine their metabolic type and then offers relevant dietary, exercise, supplement, and medicine advice.
Min Price: 10.00
Max Price: 10.74
The Politics Of Stupid
Author: Susan PowterPublisher : Atria Books
ISBN : 9781416585114
Description not available.
Min Price: 10.00
Max Price: 12.47
SuperFoods Rx Diet (Hardcover)
Author: Steven Pratt, Wendy Brazilian, Kathy MatthewsPublisher : Rodale Pr
ISBN : 9781594867408
Draws on the theories presented in the best-selling
Min Price: 15.59
Max Price: 16.96
How I Lost 40 Pounds Utilizing the Law of Attraction (Paperback)
Author: Summer JonesPublisher : Autumn Girl Pr
ISBN : 9780980074666
Min Price: 12.00
Max Price: 12.00
Runaway Eating
Author: Nadine Taylor, CYNTHIA BULIKPublisher : St Martins Pr
ISBN : 9781594860386
An in-depth look at the development of eating disorders in midlife women examines the warning signs and root causes of this behavior, and offers an eight-step program designed to help regain a healthy relationship with food.
Min Price: 10.09
Max Price: 11.41
Happy for No Reason (Large Print,Hardcover)
Author: Marci Shimoff, Carol KlinePublisher : Thorndike Pr
ISBN : 9781410407757
As Marci Shimoff recounts her life-long experience with self-help concepts such as visualization, goal-setting, the laws of attraction, and success, among others, as well as her career as a motivational speaker, what comes through is that she has a track record and a solid grounding that eventually led her to the realization that externals will not bring happiness; the work that needs to be done i
Min Price: 31.69
Max Price: 32.00
The Okinawa Diet Plan
Author: D. Craig Willcox, Makoto Suzuki, Bradley J. WillcoxPublisher : Random House Inc
ISBN : 9781400082001
The elders of Okinawa, Japan, are among the leanest and longest-lived people on earth. These Okinawans--many in their eighties, nineties, and beyond--maintain an unprecedented quality of life. More than any other population, older
Okinawans are slim and agile, and their minds are clear and lucid. Few suffer the lifestyle-related diseases like heart disease, cancer, diabetes, and obesity that ar
Min Price: 7.00
Max Price: 41.00
Toxic Fat
Author: Barry SearsPublisher : Thomas Nelson Inc
ISBN : 9781401604295
Sears provides a revolutionary new understanding of the current obesity epidemic by showing that it can be viewed as a form of cancer to be treated using food as a drug to rid the body of toxic fat.
Min Price: 14.00
Max Price: 16.32
The South Beach Diet Supercharged (Paperback)
Author: Arthur Agatston, Joseph SignorilePublisher : Griffin
ISBN : 9780312559953
Cardiologist Arthur Agatston extends the advice he gave on weight-loss in his original bestselling THE SOUTH BEACH DIET, with a complementary, three-part exercise plan. Dr. Agatston`s cardio-fitness program is designed to increase metabolism and further hasten weight-loss. He includes new food lists, recipes, and meal plans, along with new research on food, vitamins, and minerals, and a helpful Q&
Min Price: 9.39
Max Price: 97.00
Peso perfecto/ Perfect Weight (Paperback)
Author: Deepak ChopraPublisher : Ediciones B
ISBN : 9788466606851
Description not available.
Min Price: 5.00
Max Price: 8.86
The Profile Lifestyle Program (Hardcover)
Author: Diane KressPublisher : Da Capo Lifelong
ISBN : 9780738212777
Provides a comprehensive plan for reprogramming the liver and pancreas in order to stimulate rapid fat loss and long-term weight management via three specific stages, sample menus, recipes, exercise recommendations, and informative answers to frequently asked questions.
Min Price: 14.00
Max Price: 16.34
Gi in Your Pocket
Author: Barbara WilsonPublisher : New Holland Pub Ltd
ISBN : 9781845374884
Increasing public attention is being paid to the Glycemic Index, which rates how quickly carbohydrates affect blood sugar levels: low GI foods keep us feeling full longer, and may provide additional health benefits. This practical pocket guide features color photographs and plenty of charts, and packs comprehensive information on every aspect of smart low-carb eating, from recognizing beneficial f
Min Price: 1.00
Max Price: 23.00
The Cardio-Free Diet
Author: Jim KarasPublisher : Simon Spotlight Entertainment
ISBN : 9781416949138
Are you constantly pounding away on the treadmill but never losing a pound? Does every step on the StairMaster become more and more painful? Are you tired of endless workouts that only make you want to eat more? Cardiovascular workouts do burn a few calories, but far fewer than you think. And the more cardio you do, the hungrier you feel. Not only does cardio fail to help you lose weight, but i
Min Price: 6.00
Max Price: 50.00
Food for Thought
Author: Publisher :
ISBN : 9780786435500
This work brings together voices from a wide range of disciplines, providing a fascinating feast of scholarly perspectives on food and eating practices, contemporary and historic, local and global.
Min Price: 34.00
Max Price: 35.00
Recovering Our Ancestors` Gardens
Author: Devon A. MihesuahPublisher : Univ of Nebraska Pr
ISBN : 9780803232532
Featuring an array of tempting traditional Native recipes and no-nonsense practical advice about health and fitness,
Min Price: 14.00
Max Price: 24.70
Yoga for Weight Loss
Author: Bharat ThakurPublisher : Wisdom Tree
ISBN : 9788186685310
Min Price: 1.00
Max Price: 28.00
Living Gluten-free Answer Book
Author: Suzanne BowlandPublisher : Sourcebooks Inc
ISBN : 9781402210594
Written by a gluten-free expert who's been living the lifestyle for over six years...
Min Price: 10.00
Max Price: 11.49
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