Books in category Diet Books
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Author: Linda Lazarides
Publisher : Piatkus Books
ISBN : 9780749921552
In this provocative report, science writer Gary Taubes shakes up the health and diet community, which, he says, promotes a totally incorrect view of why Americans are overweight. According to Taubes, the eat less and exercise approach is a seriously flawed prescription that has failed Americans for too long. He reexamines the ways that calories, fats, and carbohydrates affect the body, and he m
Author: Catherine Whitney, Peter J. D`Adamo
Publisher : Morgan Road Books
ISBN : 9780767925242
A gourmand`s guide to the slim life shares the principles of French gastronomy, the art of enjoying all edibles in proportion, arguing that the secret of being thin and happy lies in the ability to appreciate and balance pleasures, not in deprivation, in a guide that includes inspirational true-life stories, simple advice, and dozens of delectable recipes. Reprint.
Author: Neal Barnard, Joanne Stepaniak
Publisher : St Martins Pr
ISBN : 9780312314941
Cure Your Food Cravings Once and For All If sweets and high-fat foods are sabotaging your efforts to lose weight and get healthy, Dr. Neal Barnard has the solution to conquering your food addictions. Backed up by scientific research, Breaking the Food Seduction explains that your biochemistry, not your lack of willpower, is the problem. Dr. Barnard reveals the simple dietary and lifestyle changes
Author: TOSCA RENO, Robert Kennedy
Publisher : Robert Kennedy Pub
ISBN : 9781552100561
With the huge popularity of the Eat-Clean Diet among North American women, the question kept arising: Is Eating Clean okay for men? It may seem a silly question - after all, a healthy diet should be appropriate for anyone, right? But the question is in no way silly. Most diets don't work for men because men don't eat the way women do. Men don't like to go hungry, they don't like to live on salads,
Author: Roger L. Gould
Publisher : John Wiley & Sons Inc
ISBN : 9780470044858
Dr. Gould presents his well-tested strategy for helping readers conquer what leads to emotional eating--fear, anxiety, stress, and other factors--and slim down.
Author: Cherie Calbom, John Calbom, Stephen Sinatra
Publisher : Wellness Central
ISBN : 9780446697668
Explains how a lack of sleep affects hormone levels that can slow metabolism, trigger hunger, and cause the body to store fat, and introduces a comprehensive, three-week program that uses sleep as a weight-loss tool, along with low-impact exercise, a menu featuring tips on what to eat and when, relaxation techniques, and more. Reprint.
Author: Walter Willett, Mollie Katzen
Publisher : Hyperion Books
ISBN : 9781401308926
A medically sound, effective approach to weight loss and weight control explains how, by adding simple foods to one`s diet, one can lose weight through the use of the Body Score and provides helpful quizzes, simple dietary tips, and behavioral changes. Reprint.
Author: Alexander Cynthia L.
Publisher : Matrix Medical Communications
ISBN : 9780976852612
A medically sound, effective approach to weight loss and weight control explains how, by adding simple foods to one`s diet, one can lose weight through the use of the Body Score and provides helpful quizzes, simple dietary tips, and behavioral changes. Reprint.
Author: Alyson Daniels, Audio Activation
Publisher : Random House
ISBN : 9780739308936
It`s a scientific fact: subliminal persuasion works. Now you can lose weight anywhere, anytime--without dieting. Play SLIM FOREVER on your CD player as you dress in the morning, travel to work, or when you want to unwind. Just listen to this gentle combination of soothing relaxation techniques, soft music, and persuasive affirmations and let your subconscious do the rest. Soon you`ll discover
Author: Alex Lluch
Publisher : Ws Pub
ISBN : 9781887169561
This books begins with nutritional information and fitness guidelines to help users develop their personal goal. The journal provides space to record daily food and beverage intake including nutritional values such as calories, grams of fat, protein, carbohydrates and fiber.
Author: Tom Venuto, L. J. Fanser
Publisher : Bbc Audiobooks Amer
ISBN : 9781602836242
Description not available.
Author: Kevin Trudeau
Publisher : Alliance Pub Group Inc
ISBN : 9780975599594
Kevin Trudeau is a writer of books on memory enhancement, and is famous for having been the star of many infomercials for health products. In NATURAL CURES THEY DON`T WANT YOU TO KNOW ABOUT, the they he refers to are the pharmaceutical firms and the government agencies, which Trudeau believes work against access to good information about health care. The food products we buy in stores are toxi
Author: Christopher Vasey, Jon Graham
Publisher : Healing Arts Pr
ISBN : 9780892810994
A practical diet plan for restoring the acid-alkaline balance your body needs to experience optimum health
Explains how acidification of the body contributes to disorders such as chronic fatigue syndrome, eczema, and ulcers
Categorizes food according to its acidifying or alkalizing effect on the body, rather than by chemical composition
Contains food tables to help readers design the b
Author: Margaret Danbrot
Publisher : St Martins Pr
ISBN : 9780312992408
Have the holidays left you with too-tight pants? Is there a dress you need to squeeze into for next week''s special occasion? Are you planning on putting on a bathing suit anytime soon? If you want to crash off pounds fast--before you start on that long term eating plan-- The New Cabbage Soup Diet is for you.Featured in Cosmopolitan magazine and USA Today, The Cabbage Soup Diet has been a word-of-
Author: Steven H. Horne
Publisher : Whitman Pubns
ISBN : 9781885653048
Description not available.
Author:
Publisher :
ISBN : 9781583332092
158333209X-SMART-CARB GUIDE TO EATING OUT (P)
Author: John Douillard
Publisher : Random House Inc
ISBN : 9780609805435
This logical yet revolutionary approach to fitness untangles the mystery of why diets usually fail -- even those backed by convincing scientific research. Derived from his years of Ayurvedic study, Douillard's system is based on the conviction that nature knows how to feed us with astonishing accuracy, and that our cravings readily correspond to the foods that nature has provided for thousands of
Author: Peter Walsh
Publisher : Free Pr
ISBN : 9781416560166
From The Publisher: Diets don't work. Why not? Because they focus on what foods we should and shouldn't eat but completely ignore everything else that makes us fat. Look at your own situation: You say you want to lose weight, but you just can't stop indulging. You say you'd exercise more if only you had the time, yet you spend precious hours every night in front of the TV doing what? Munching nutr
Author:
Publisher :
ISBN : 9780452269330
enter description here..
The Waterfall Diet
Author: Linda LazaridesPublisher : Piatkus Books
ISBN : 9780749921552
In this provocative report, science writer Gary Taubes shakes up the health and diet community, which, he says, promotes a totally incorrect view of why Americans are overweight. According to Taubes, the eat less and exercise approach is a seriously flawed prescription that has failed Americans for too long. He reexamines the ways that calories, fats, and carbohydrates affect the body, and he m
Min Price: 4.00
Max Price: 36.00
The Genotype Diet
Author: Catherine Whitney, Peter J. D`AdamoPublisher : Morgan Road Books
ISBN : 9780767925242
A gourmand`s guide to the slim life shares the principles of French gastronomy, the art of enjoying all edibles in proportion, arguing that the secret of being thin and happy lies in the ability to appreciate and balance pleasures, not in deprivation, in a guide that includes inspirational true-life stories, simple advice, and dozens of delectable recipes. Reprint.
Min Price: 5.00
Max Price: 49.00
Breaking The Food Seduction
Author: Neal Barnard, Joanne StepaniakPublisher : St Martins Pr
ISBN : 9780312314941
Cure Your Food Cravings Once and For All If sweets and high-fat foods are sabotaging your efforts to lose weight and get healthy, Dr. Neal Barnard has the solution to conquering your food addictions. Backed up by scientific research, Breaking the Food Seduction explains that your biochemistry, not your lack of willpower, is the problem. Dr. Barnard reveals the simple dietary and lifestyle changes
Min Price: 3.00
Max Price: 42.00
Eat Clean Diet for Men (Paperback)
Author: TOSCA RENO, Robert KennedyPublisher : Robert Kennedy Pub
ISBN : 9781552100561
With the huge popularity of the Eat-Clean Diet among North American women, the question kept arising: Is Eating Clean okay for men? It may seem a silly question - after all, a healthy diet should be appropriate for anyone, right? But the question is in no way silly. Most diets don't work for men because men don't eat the way women do. Men don't like to go hungry, they don't like to live on salads,
Min Price: 3.00
Max Price: 21.00
Shrink Yourself
Author: Roger L. GouldPublisher : John Wiley & Sons Inc
ISBN : 9780470044858
Dr. Gould presents his well-tested strategy for helping readers conquer what leads to emotional eating--fear, anxiety, stress, and other factors--and slim down.
Min Price: 11.00
Max Price: 59.00
Sleep Away the Pounds
Author: Cherie Calbom, John Calbom, Stephen SinatraPublisher : Wellness Central
ISBN : 9780446697668
Explains how a lack of sleep affects hormone levels that can slow metabolism, trigger hunger, and cause the body to store fat, and introduces a comprehensive, three-week program that uses sleep as a weight-loss tool, along with low-impact exercise, a menu featuring tips on what to eat and when, relaxation techniques, and more. Reprint.
Min Price: 6.00
Max Price: 18.00
Eat, Drink, and Weigh Less
Author: Walter Willett, Mollie KatzenPublisher : Hyperion Books
ISBN : 9781401308926
A medically sound, effective approach to weight loss and weight control explains how, by adding simple foods to one`s diet, one can lose weight through the use of the Body Score and provides helpful quizzes, simple dietary tips, and behavioral changes. Reprint.
Min Price: 4.00
Max Price: 39.00
The Emotional First Aid Kit
Author: Alexander Cynthia L.Publisher : Matrix Medical Communications
ISBN : 9780976852612
A medically sound, effective approach to weight loss and weight control explains how, by adding simple foods to one`s diet, one can lose weight through the use of the Body Score and provides helpful quizzes, simple dietary tips, and behavioral changes. Reprint.
Min Price: 4.00
Max Price: 39.00
Slim Forever - For Women
Author: Alyson Daniels, Audio ActivationPublisher : Random House
ISBN : 9780739308936
It`s a scientific fact: subliminal persuasion works. Now you can lose weight anywhere, anytime--without dieting. Play SLIM FOREVER on your CD player as you dress in the morning, travel to work, or when you want to unwind. Just listen to this gentle combination of soothing relaxation techniques, soft music, and persuasive affirmations and let your subconscious do the rest. Soon you`ll discover
Min Price: 3.00
Max Price: 42.00
The Ultimate Pocket Diet Journal
Author: Alex LluchPublisher : Ws Pub
ISBN : 9781887169561
This books begins with nutritional information and fitness guidelines to help users develop their personal goal. The journal provides space to record daily food and beverage intake including nutritional values such as calories, grams of fat, protein, carbohydrates and fiber.
Min Price: 7.00
Max Price: 39.00
The Body Fat Solution (Compact Disc)
Author: Tom Venuto, L. J. FanserPublisher : Bbc Audiobooks Amer
ISBN : 9781602836242
Description not available.
Min Price: 3.00
Max Price: 21.00
Natural Cures They Do Not Want You to Know About
Author: Kevin TrudeauPublisher : Alliance Pub Group Inc
ISBN : 9780975599594
Kevin Trudeau is a writer of books on memory enhancement, and is famous for having been the star of many infomercials for health products. In NATURAL CURES THEY DON`T WANT YOU TO KNOW ABOUT, the they he refers to are the pharmaceutical firms and the government agencies, which Trudeau believes work against access to good information about health care. The food products we buy in stores are toxi
Min Price: 3.00
Max Price: 38.00
The Acid Alkaline Diet for Optimum Health
Author: Christopher Vasey, Jon GrahamPublisher : Healing Arts Pr
ISBN : 9780892810994
A practical diet plan for restoring the acid-alkaline balance your body needs to experience optimum health
Explains how acidification of the body contributes to disorders such as chronic fatigue syndrome, eczema, and ulcers
Categorizes food according to its acidifying or alkalizing effect on the body, rather than by chemical composition
Contains food tables to help readers design the b
Min Price: 8.00
Max Price: 45.00
The New Cabbage Soup Diet
Author: Margaret DanbrotPublisher : St Martins Pr
ISBN : 9780312992408
Have the holidays left you with too-tight pants? Is there a dress you need to squeeze into for next week''s special occasion? Are you planning on putting on a bathing suit anytime soon? If you want to crash off pounds fast--before you start on that long term eating plan-- The New Cabbage Soup Diet is for you.Featured in Cosmopolitan magazine and USA Today, The Cabbage Soup Diet has been a word-of-
Min Price: 1.00
Max Price: 27.00
The ABC Herbal
Author: Steven H. HornePublisher : Whitman Pubns
ISBN : 9781885653048
Description not available.
Min Price: 3.00
Max Price: 21.00
SMART-CARB GUIDE TO EATING OUT (P)
Author: Publisher :
ISBN : 9781583332092
158333209X-SMART-CARB GUIDE TO EATING OUT (P)
Min Price: 1.00
Max Price: 6.00
The 3-Season Diet
Author: John DouillardPublisher : Random House Inc
ISBN : 9780609805435
This logical yet revolutionary approach to fitness untangles the mystery of why diets usually fail -- even those backed by convincing scientific research. Derived from his years of Ayurvedic study, Douillard's system is based on the conviction that nature knows how to feed us with astonishing accuracy, and that our cravings readily correspond to the foods that nature has provided for thousands of
Min Price: 7.00
Max Price: 38.00
Does This Clutter Make My Butt Look Fat?
Author: Peter WalshPublisher : Free Pr
ISBN : 9781416560166
From The Publisher: Diets don't work. Why not? Because they focus on what foods we should and shouldn't eat but completely ignore everything else that makes us fat. Look at your own situation: You say you want to lose weight, but you just can't stop indulging. You say you'd exercise more if only you had the time, yet you spend precious hours every night in front of the TV doing what? Munching nutr
Min Price: 3.00
Max Price: 26.00
CARBOHYDRATE ADDICT'S PROGRAM FOR SUCCESS (P)
Author: Publisher :
ISBN : 9780452269330
enter description here..
Min Price: 1.00
Max Price: 3.00
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