The Emotional First Aid Kit

The Emotional First Aid Kit ISBN 9780976852612

The Emotional First Aid Kit

Author: Alexander Cynthia L.
Category: Diet Books
ISBN: 9780976852612
Format : Paperback
Publisher : Matrix Medical Communications
Min Price: 4.00  Max Price: 39.00 

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A medically sound, effective approach to weight loss and weight control explains how, by adding simple foods to one`s diet, one can lose weight through the use of the Body Score and provides helpful quizzes, simple dietary tips, and behavioral changes. Reprint.





The Emotional First Aid Kit ( ISBN 9780976852612 )

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The Emotional First Aid Kit ( ISBN 9780976852612 )

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New. Trade paperback (US). Glued binding. 282 p. Contains: Illustrations.

 

The Emotional First Aid Kit ( ISBN 9780976852612 )

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The Emotional First Aid Kit ( ISBN 9780976852612 )

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The Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery

 

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The Emotional First Aid Kit ( ISBN 9780976852612 )

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*** NEW COPY *** TITLE SHIPPED FROM US *** Pages: 288, From the dream team of Dr. Willett, bestselling author of "Eat, Drink and Be Healthy," and Katzen, author of the bestselling "Moosewood Cookbook," comes the Body Score, a new approach to weight loss. Line drawings & charts.

 

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The Emotional First Aid Kit ( ISBN 9780976852612 )

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(\N) A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry. ILLUSTRATIONS (Paperback)

 

The Emotional First Aid Kit ( ISBN 9780976852612 )

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*** NEW COPY *** TITLE SHIPPED FROM UK *** Pages: 288, From the dream team of Dr. Willett, bestselling author of "Eat, Drink and Be Healthy," and Katzen, author of the bestselling "Moosewood Cookbook," comes the Body Score, a new approach to weight loss. Line drawings & charts.

 

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The Emotional First Aid Kit ( ISBN 9780976852612 )

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Here's the dream team for healthy eating: Mollie Katzen is the author of the landmark Moosewood Cookbook and one of Health magazine's five "Women Who Changed the Way We Eat;" Dr. Walter Willett is the head of the Harvard School of Public Health's Department of Nutrition. Together they've created a weight-loss plan that's not only easy to implement—with gradual shifts rather than quick fixes—but filled with delicious, enjoyable foods and more than one hundred of Mollie's fabulous recipes.Mollie Katzen, author of Moosewood Cookbook, is one of the bestselling cookbook authors of all time. She lives in the Bay Area. Walter Willet, M.D., is the author of Eat, Drink, & Be Healthy, as well as a professor of epidemiology and nutrition at the Harvard School of Public Health and professor of medicine at Harvard Medical School. He lives in Boston.

 

The Emotional First Aid Kit ( ISBN 9780976852612 )

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New. ISBN 1401308929 Paperback. Published April 10, 2007 Hyperion; Edition: Reprint Eat, Drink, and Weigh Less: A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry We will send the best copy in stock. Multiple copies. // 8.45bk#47, 8.45bk#48 & 8.45bk#49

 

The Emotional First Aid Kit ( ISBN 9780976852612 )

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Good. ISBN 1401308929 Paperback. Published April 10, 2007 Hyperion; Edition: Reprint Eat, Drink, and Weigh Less: A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry May be retired library copy with marks or highlighting, we will send the best copy in stock. Multiple copies. // 8.45bk#47, 8.45bk#48 & 8.45bk#49

 

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