Bigger, Faster, Stronger; 50 Ways to Build Muscle
Bigger, Faster, Stronger; 50 Ways to Build Muscle
Author: Dave TuttleCategory: Exercise
ISBN: 9780895299512
Format : Paperback
Publisher : Avery Publishing Group
Min Price: 1.00
Max Price: 16.00
Here are 50 of the most valuable muscle-building secrets used by thousands of sports trainers, professional athletes, and bodybuilders. Each individual entry contains a brief summary of a specific exercise, followed by a more detailed explanation of the process. Also included are descriptions of the latest research findings, quotations from the top experts in the field, and, where necessary, safety tips. Inspiring photos of professional athletes highlight techniques and show what can be accomplished with sound guidance.
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